The Catenians

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Province 12 Provincial Weekend 2025

It was on a grey, overcast and cold February day that Provincial President Steve Elliott and his wife Geraldine, accompanied by nearly 110 members of Province 12 and their partners gathered at the Victoria Hotel and Spa in Sidmouth, Devon, for their annual Provincial weekend.   This is a popular venue for Province 12 and is the third time that the Province has used it to host major functions.   And – it didn’t disappoint!  After an informal welcome dinner on the Friday the gathering was entertained by music and poetry provided by members of the Province.   Saturday was spent in and around the hotel and Spa, or engaged in local sightseeing along the Jurassic Coast.  Holy Mass was especially celebrated for us on the Saturday afternoon by Canon Alan Finley in the beautiful local church of The Most Precious Blood, and leading onto a sumptuous formal Provincial Banquet on the Saturday evening.  Most people departed on the Sunday before or after lunch, but some took the opportunity to extend their stay to continue the holiday atmosphere.   The Province is already looking forward to repeating the event next year! Provincial President Steve Elliott welcoming all to the Provincial Banquet. Provincial President (elect) Nick Tarr deep in conversation over Dinner. The Province 12 Provincial Banquet 2025 Province 12 members and their partners gathered for the Provincial Banquet 2025 Victoria Hotel, Sidmouth (in Summer!)

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Brave the Cold embrace the Bold…

Catenian Bob Hussey muses on the claimed benefits of wild swimming If you’re anything like me, then the idea of braving the winter cold in swim shorts, in public, might seem daunting. You might even prefer the task of navigating the aisles at your local supermarket despite the seemingly random and time-consuming nature of it. But – I’m still going to try to convince you of the benefits of throwing off your warm clothes and engaging in cold-water swimming.  This has come to the fore in my life recently as my son-in-law has taken it up and swears by it.  (Note – no first-hand experience!)  But his enthusiasm did intrigue me, so I thought I’d investigate. It appears that the practice of standing shivering on some river bank or beside some pool or lake before throwing yourself into the water is very popular and has claimed health benefits. Avoid Extremes My first tip though would be to avoid the extremes!  One of the most important advocates of cold-water swimming is a chap called Wim Hof, also known as ‘The Ice man’. Wim considers himself an extreme athlete and has achieved many feats in the cold including running a half marathon above the Artic Circle barefoot and standing in a container covered with ice for almost 2 hours. No, I suggest you go for the gentler approach and perhaps the best way might be to join a local cold-water swimming group?  There are many all over the country and there will certainly be one not too far from you.  To find out more, head to www.wildswimming.co.uk or www.outdoorswimmingsociety.com   The Benefits So, what are the claimed benefits?  Well, there are many, many, claims online, but most seem to include: •         Improve your mood The most frequently reported benefit of cold-water swimming is the boost it can give to your mood. Experts have found that regular cold-water exposure could improve mental health problems such as anxiety and depression – the reasons behind this aren’t yet entirely clear, but research is ongoing to understand the effects of cold water on our minds. One theory is that it may reduce our stress reaction, in other words making our mind and body more resilient to external stressors, or that cold water is anti-inflammatory, leading to improvements in mental and physical health. •         Connect to nature Many wild swimmers say that whilst you are in the water surrounded by water and wildlife it gives you a sense of intense mindfulness which is difficult to achieve in any other activity. This is because when swimming all you can think about is the ‘here and now’ – your movement in the water, your physical surroundings and whether your body is warm enough (or whether it is time to get out!). •          Potential benefits to metabolism There have been scientific reports of benefits to the metabolism from cold water exposure, for example through the activation of brown adipose tissue (BAT) in our bodies. BAT is considered a ‘healthier’ type of fat in our bodies, which can help keep us warm by turning glucose and fatty acids in our blood into heat •          Pain reduction There is much anecdotal evidence to suggest that cold water exposure is beneficial for those living with chronic pain caused by conditions such as arthritis. This effect may be due to the reduction of inflammatory markers in the body or may simply be due to a ‘numbing effect’ caused by the cold on our bodies (similar to applying an ice pack). •          Enhanced recovery Exercise can lead to pain and sore muscles, also known as delayed onset muscle soreness (DOMS). Many elite athletes use cold therapy, some even take ice baths, but the jury is out as to whether this is better than heat therapy. Experts also highlight that this treatment may not be appropriate for all types of exercise. Is it for me? So, will I “practice what I preach” and take up cold-water swimming?  Well – in a word – no.  Whilst I admire the tenacity and determination of my son-in-law, it’s not for me – but it may be for you? 

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Start the New Year with kindness – and join a community that shares your values

Today’s post comes from guest author Bob Hussey, a longtime Catenian and dedicated advocate for kindness and community. Bob brings a wealth of wisdom, humour, and thoughtfulness to his writing, and in this piece, he explores the age-old tradition of New Year’s resolutions through the lens of faith and service. As we step into a New Year, Bob challenges us to consider a resolution that goes beyond self-improvement – one that focuses on kindness and building a better world. Read on, and be inspired! Happy New Year! The turning of the calendar is a time for fresh starts, but like many, I’ve always struggled with sticking to New Year’s resolutions. It’s not the idea of resolutions I have a problem with – they’re well-intentioned – but my resolve often crumbles faster than a six-year-old in a sweetshop. Let’s be honest: breaking resolutions doesn’t feel like a big deal because they’re just promises we make to ourselves. If no one else knows, who cares? But perhaps it’s worth reflecting on the history of this tradition. Did you know that the practice of making New Year’s resolutions dates back over 4,000 years? A look back at the origins of New Year’s resolutions The ancient Babylonians were among the first to celebrate the New Year – during a 12-day festival called Akitu. As part of their celebrations, they made promises to the gods, such as paying debts or returning borrowed items. Fast forward to Ancient Rome, and Emperor Julius Caesar introduced January 1st as the start of the New Year in 46 B.C., dedicated to Janus, the two-faced god who symbolized looking back and forward. Romans would offer sacrifices and pledge to behave better in the coming year. Interestingly, the phrase “New Year’s resolution” didn’t appear in print until 1813 in a Boston newspaper. Today, this tradition remains alive and well, with millions of people worldwide pledging to better themselves at the start of the year. The most common resolutions From exercising more and losing weight to learning new skills, quitting bad habits, or spending more time with loved ones, resolutions often focus on self-improvement. According to YouGov, 17% of Brits abandon their resolutions within a month, but that hasn’t deterred people from trying. In fact, the website Go.Compare reports that more people are making resolutions for 2024 than at any time since 2019. A resolution for the greater good While self-improvement is admirable, I’ve noticed that resolutions often focus inward. This year, I’ve decided to shift my perspective. Inspired by Anne Frank’s quote, “You can always, always give something, even if it is only kindness,” and Jack Kerouac’s advice, “Practice kindness all day to everybody and you will realise you’re already in heaven now,” my sole resolution is simple yet profound: to practice kindness. Kindness is a Christian virtue, and it’s at the heart of building stronger, more compassionate communities. Whether it’s forgiving someone, showing patience, or lending a helping hand, small acts of kindness can have a ripple effect that benefits everyone. But kindness doesn’t have to be a solitary endeavour. It’s even more powerful when shared within a supportive network of like-minded individuals who are committed to serving others. That’s why I’d like to invite you to consider joining the Catenians. Why join the Catenians? The Catenians are a global network of Catholic men dedicated to strengthening family life, deepening faith, and serving others through friendship and charity. As a Catenian, you’ll find support, encouragement, and opportunities to make a positive impact – not just in your own life but in the lives of others. By joining, you’ll connect with a community that values kindness, generosity, and faith. Together, we can create meaningful change in our society, one act of kindness at a time. Make a resolution that matters This year, let’s look beyond ourselves. Instead of resolutions that focus solely on self-improvement, why not resolve to improve the lives of others? Whether through kindness, volunteering, or simply being there for someone in need, these small steps can make a world of difference. If you’re ready to start your journey toward making a lasting impact, why not join the Catenians today? Together, we can build a kinder, more compassionate world. A very Happy and fulfilling New Year to you and your loved ones!

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Young Catenians - Krzysztof Dubrowski

Catenian Stories – Krzysztof Zabrowski, Exeter Circle

In the final episode of our Young Catenian interviews of 2024, we meet Exeter and Maidenhead Catenian, Krzysztof. We’re thrilled to share the last of our 2024 series of mini interviews with our younger members – and many thanks to our Circle members for sharing our mission to meet and share stories from around our community! If you see familiarity in these and other stories we feature on our blog – why not get in touch and check out your local circle? By simply dropping us a line on our contact us page, we can put you in touch with a local group of likeminded people that would love to meet you! What’s your name and which circle are you a member of? Krzysztof Zaborowski – 85 Exeter Circle || 253 Maidenhead Circle How long have you been a member of the Catenians? 33 months How did you get introduced to the Catenians? A friend in the University of Exeter Catholic Society was a student Catenian. He was going to attend the Circle meeting and invited me along. What inspired you to join up? I joined the Catenians because I realised that while the university catholic society was great, after I graduated, I would move on and no longer have that community. Furthermore, the Catenians being a Catholic men’s group means that I am with people who are on the same page, and I can openly have conversations about my faith without the usual negative remarks. Have you been made to feel welcome? During my time as a Catenian I have always been welcome at meetings, and when visiting other circles, I have frequently found myself chatting with most brothers. What are you looking forward to in your membership? I am looking forward to visiting new circles particularly while on holiday as the local Catenians are always very welcoming. But long-term I look forward to supporting my fellow brothers and the wider catholic community. Thanks once again to Krzysztof, and other young Catenians for sharing their stories and views. And please do not hesitate to check out our posts, stories and other content across this website and our social channels including:

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Young Catenians Hugo banner

Catenian Stories – Hugo Dodin, Exeter Circle

In the second of our December posts, and fifth in the whole series of Young Catenians, meet Hugo from our Exeter circle. Like a lot of our younger members, Hugo connected with us via his University social scene. Read more about how he feels he benefits from membership. If you are one of our younger Catenians and would like to share your story – please do so! We’d love to hear from you so please contact us here. What’s your name and which circle are you a member of? My name is Hugo Dodin, and I am a member of the Exeter Circle.  How long have you been a member of the Catenians? I have been a member of the Catenians for two years.  How did you get introduced to the Catenians?  I was introduced to the Catenians through the University of Exeter’s Catholic society.  What inspired you to join up? I was inspired to join due to many of my friends from university already being involved in the Catenian association, as well as having previously heard about the charitable support the association had provided. Also, I believe the association provides a place for Catholic men to discuss and help one another in a welcoming and laid back setting, therefore allowing me to escape the often bleak day to day routine of university life.  Have you been made to feel welcome? From my very first meeting I was made welcome, and have since developed lasting relations with many of the members of the Exeter circle, as well as beyond.  What are you looking forward to in your membership? The Catenian association thrives in its core values of camaraderie and friendship between Catholic men who share the same beliefs, in an age where Christianity has been omitted almost entirely from society. I hope that the association continues to base itself on these values as this is what myself and many Catenian members look forward to in their membership.  What have you discovered so far? Members of the Exeter circle have been hugely supportive both to myself and fellow student members in their guidance to help navigate through the tumultuous university and post-university world. I have discovered that the association thrives in its age range, as it allows members to share experiences and knowledge with each other who are at different stages in their lives, in a way that remains friendly and meaningful.  What would you say to anyone considering membership? I would encourage them to attend a Catenian meeting in order for them to realise that there are groups out there that are seeking to build in an age where most seem to want to destroy. If you are an young male like myself, who once struggled to find like-minded Catholics, the Catenian association will provide you with an adequate foundation to support and build lasting friendships in a laid back yet organised structure, so that no matter where you are in the country (and beyond), a circle will be ready to welcome you.  Thank you so much Huge for your kind words – we are so happy you have found in the Catenians support and connection that you seek. If you are interested in what The Catenians has to offer, then why not find out more – simply contact us and one of our team will be in touch!

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Catenians-Sam_Maplecroft

Catenian Stories – Sam Mapletoft, Exeter Circle

Our Young Catenian series is back! Over the next couple of weeks, we’ll be meeting a few of our younger Catenian friends, learning more about how they joined up and what Catenian membership means to them. In this post, meet Sam Mapletoft of our Exeter Circle. Sam joined his local Catenians group less than two years ago having been introduced through his University’s local Catholic society How were you introduced to the Catenians? I was formally introduced to the Catenians through the Catholic Society at the chaplaincy at the University of Exeter, through Michael Magier, a student who has joined the Association. I had been aware of the existence of the Association before due to their work as a lay organisation for Catholics. They had been active in my parishes growing up, and I had also applied for a bursary to travel to Lourdes with HCPT before joining, which the Association had granted me. What inspired you to join up? I was inspired to join by the fraternal bonds of the Association, which I saw as important to lay Catholic life in the 21st century. I enjoyed my first meetings to the Association too, and met some very nice people. The social aspect of the Association inspired me to join, as it would be important to have strong fraternal connections. Supporting each other in prayer, and supporting the life and work of the Church were also very important factors which inspired me to join; I wanted to be involved in an organisation that could support each other fraternally, but also in a very real way they supported young people like me and thus supported the Church. Have you been made to feel welcome? I have been made to feel very welcome by the Circle, and by any visitors. When I have visited other Circles too, I have been made to feel very welcome. People recognise that young people are important to the future of the Association, and they show this by supporting and welcoming young brothers.  What have you discovered so far? So far I have discovered that there is a strong lay community in the Church. People are very willing to support one another, and that as long as this continues there is a strong future for the laity in an increasingly secular society. I am encouraged to see the strong bonds that exist in the Association.  To anyone considering membership, I would say that they should try going to a meeting, and see what is there for themselves! I am sure that they will find a welcoming circle, and hear about the good work the Association does up and down the country. There is nothing to lose by going to a meeting and seeing the spirit of the Association for themselves. What are you looking forward to in membership? I am looking forward to continuing my membership in one way or another – I am grateful for rule changes in recent years that allow brothers to maintain membership after ordination especially now that I am in the propaedeutic year of seminary.  Thank you so much Sam! It’s great to hear what membership means to you and we are so grateful for your honest and enthusiastic comments. If you’re interested in membership, we complete agree with Sam’s ethos here – check out your local circle events and join in, see what you think! You can find your nearest circle on our find a circle page or just get in touch with our team and we’ll connect you with your local group.

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St John Co-Cathedral alter visited by the Catenians UK

The Catenians Malta Trip – Day 5

For your Friday musings, yesterday’s update from Andrew and the team. Venturing from the delightful island of Gozo, the team now embarks over to the mainland of Malta – with some wonderful pictures of the stunning St John’s Co-Cathedral in the island’s capital city, Valetta. Read on… Today we visited the mainland and spent the day in Valletta. This included a trip around St Johns Cathedral with its beautiful gilded walls and Caravaggio’s masterpieces. After lunch we strolled around the old city walks passed the shelters where the Maltese people hid during the constant air raids of World War 2. This bravery was recognised by George 6th who awarded the island its people the George Cross

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Catenians UK Malta trip

The Catenians Malta Trip 2024 – Day 3

Another day, another marvellous update from the Catenians over in the Maltese sunshine! This morning we woke to the news that the UK was covered in a blanket of snow whilst we had temperatures in the early 20s. After a morning visiting the old washing baths and the local shops we then had a guided tour around the Cold War Flour Mill. Then we went to the coastal village of Xlendl with its rugged coast line and it’s underground archeological site. The evening ended with the Gala Dinner with the High Commissioner and the president of Malta. If you’re enjoying following this series of posts – check out our backlog of stories and insights around the Catenian circles in our blog section.

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Catenians Malta Day 2 - Basilica of the National Shrine of the Blessed Virgin of Ta' Pinu

The Catenians Malta Trip 2024 – Day 2

It’s day two of the team’s tour of the beautiful island of Malta, and today we hear from Andrew and team and their taking in of both monument and coast. Last night we went for a short walk along the prom under the beautiful Beaver Moon. A brilliant experience for all and great company as always as we settle in to our trip. Today boasted the stunning Basilica of the National Shrine of the Blessed Virgin of Ta’ Pinu. This stunning Roman Catholic minor basilica sits on Gozo and despite the origins of the building being unknown in terms of when first built, we can safely say that there was nothing minor about this beautiful place! Taking in both a tour and talk, we then moved on to some retail therapy. After a visit to the Artisan craft markets and the Dwerja national heritage site with its stunning coastline, we then visited Victoria for more retail therapy before dinner with local Catenian brothers. A wonderful combination of culture and coast enjoyed by all! Continue following this series of posts on our website and blog, but also on our social channels across Instagram, Facebook and LinkedIn

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A Catholic choir sings in a beautifully ornate Cathedral in Malta during the UK Catenians tour

The Catenians Malta trip 2024 – Day 1

November continues to see the Catenian effort of faith, friendship and travel AGAIN, and this time in somewhat warmer climes! In the next few days we shall be following our GB National President, Andrew Sowerby lead the UK Catenians connecting with our Maltese counterparts in a week long trip to the island. Here is today’s update from Andrew and the team – follow our blog for more updates throughout the week! Well here is the first update from Malta! After flying in from Manchester late on Saturday we were transported to our accommodation by the Maltese brothers. We awoke to a fabulous view across the harbour at Marselform before a short tour around the cathedral of the Annunciation. This was followed by the celebration of Holy Mass and a short but beautiful concert by one of the local choirs. After a long lunch with friends old and new we settled down for an evening of fun and friendship Catenian style. Andrew Sowerby. GB national president

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